pereverzevatatana24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
June 2024
Tue 4: 4482 * 224%
Fat:
 
Prot:
 
Carbs:
349.70g
 
248.65g
 
93.10g
- -
Sun 2: 802 * 40%
Fat:
 
Prot:
 
Carbs:
43.61g
 
63.25g
 
37.88g
- -
May 2024
Thu 30: 1338 * 67%
Fat:
 
Prot:
 
Carbs:
68.74g
 
91.82g
 
77.94g
- -
Tue 14: 1580 * 79%
Fat:
 
Prot:
 
Carbs:
85.06g
 
107.55g
 
85.29g
- -
Wed 1: 1885 * 94%
Fat:
 
Prot:
 
Carbs:
94.40g
 
98.71g
 
151.04g
- -
April 2024
Mon 29: 1153 * 58%
Fat:
 
Prot:
 
Carbs:
36.14g
 
102.39g
 
90.46g
- -
Sun 28: 1459 * 73%
Fat:
 
Prot:
 
Carbs:
79.56g
 
89.24g
 
73.42g
- -
Fri 26: 1445 * 72%
Fat:
 
Prot:
 
Carbs:
88.00g
 
87.58g
 
69.71g
- -
Thu 25: 1394 * 70%
Fat:
 
Prot:
 
Carbs:
71.12g
 
89.28g
 
69.34g
- -
Wed 24: 1540 * 77%
Fat:
 
Prot:
 
Carbs:
88.91g
 
50.29g
 
129.49g
- -
Mon 22: 1409 * 70%
Fat:
 
Prot:
 
Carbs:
78.36g
 
92.45g
 
76.95g
- -
Sun 21: 1713 * 86%
Fat:
 
Prot:
 
Carbs:
83.84g
 
100.13g
 
129.06g
- -
Wed 17: 887 * 44%
Fat:
 
Prot:
 
Carbs:
33.81g
 
47.36g
 
87.83g
- -
Mon 15: 1036 * 52%
Fat:
 
Prot:
 
Carbs:
47.64g
 
70.72g
 
68.98g
- -
Sun 14: 1795 * 90%
Fat:
 
Prot:
 
Carbs:
84.98g
 
110.50g
 
131.60g
- -
Sat 13: 1817 * 91%
Fat:
 
Prot:
 
Carbs:
107.08g
 
116.23g
 
87.15g
- -
Fri 12: 1461 * 73%
Fat:
 
Prot:
 
Carbs:
75.66g
 
103.80g
 
88.00g
- -
Wed 10: 2336 * 117%
Fat:
 
Prot:
 
Carbs:
116.36g
 
111.46g
 
207.37g
- -
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