| July 2024 |
| Wed 24: |
739 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
16.51g |
|
139.52g |
|
-
|
-
|
| Tue 23: |
449 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
18.55g |
|
60.04g |
|
-
|
-
|
| Mon 22: |
656 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
25.45g |
|
100.73g |
|
-
|
-
|
| Wed 17: |
1162 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
60.20g |
|
110.35g |
|
-
|
-
|
| Tue 16: |
1173 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
49.33g |
|
131.75g |
|
-
|
-
|
| Mon 15: |
703 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
47.46g |
|
84.32g |
|
-
|
-
|
| Sun 14: |
855 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
47.12g |
|
136.40g |
|
-
|
-
|
| Sat 13: |
981 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
46.55g |
|
96.82g |
|
-
|
-
|
| Wed 10: |
1048 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
53.61g |
|
116.60g |
|
-
|
-
|
| Tue 9: |
853 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
16.17g |
|
157.11g |
|
-
|
-
|
| Thu 4: |
1083 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
34.26g |
|
188.89g |
|
-
|
-
|
| Wed 3: |
453 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
17.96g |
|
89.90g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1252 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
67.56g |
|
112.07g |
|
-
|
-
|
| Sun 23: |
521 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
22.93g |
|
63.40g |
|
-
|
-
|
| Thu 13: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
7.11g |
|
84.09g |
|
-
|
-
|
| Wed 12: |
510 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
18.57g |
|
69.67g |
|
-
|
-
|
| Tue 11: |
952 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
37.58g |
|
123.32g |
|
-
|
-
|
| Mon 10: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
7.32g |
|
67.13g |
|
-
|
-
|
| Sun 9: |
477 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
16.70g |
|
91.84g |
|
-
|
-
|
| Sat 8: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
18.25g |
|
44.22g |
|
-
|
-
|
