| June 2024 |
| Sat 29: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
3.27g |
|
20.90g |
|
-
|
-
|
| Fri 7: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
49.09g |
|
103.21g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
43.03g |
|
109.90g |
|
-
|
-
|
| Mon 27: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
66.39g |
|
132.84g |
|
-
|
-
|
| Thu 16: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
31.33g |
|
97.10g |
|
-
|
-
|
| Tue 14: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
34.56g |
|
126.76g |
|
-
|
-
|
| Thu 9: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
10.19g |
|
16.70g |
|
-
|
-
|
| Sat 4: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
80.67g |
|
217.26g |
|
-
|
-
|
| Fri 3: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
62.98g |
|
91.25g |
|
-
|
-
|
| Thu 2: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
69.57g |
|
136.78g |
|
-
|
-
|
| Wed 1: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
35.33g |
|
72.38g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
50.16g |
|
186.24g |
|
-
|
-
|
| Thu 28: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
37.53g |
|
81.90g |
|
-
|
-
|
| Wed 27: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
35.34g |
|
69.54g |
|
-
|
-
|
| Tue 26: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
19.30g |
|
13.16g |
|
-
|
-
|
| Sat 23: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
53.17g |
|
160.81g |
|
-
|
-
|
| Fri 22: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
61.68g |
|
181.88g |
|
-
|
-
|
| Thu 21: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
66.31g |
|
116.14g |
|
-
|
-
|
| Wed 20: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
34.98g |
|
147.27g |
|
-
|
-
|
| Sat 16: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
52.69g |
|
109.42g |
|
-
|
-
|
