| September 2024 |
| Sun 8: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
16.81g |
|
22.93g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
61.55g |
|
20.48g |
|
-
|
-
|
| Tue 27: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
81.76g |
|
38.88g |
|
-
|
-
|
| Mon 26: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
13.08g |
|
37.92g |
|
-
|
-
|
| Sun 25: |
2180 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
154.50g |
|
110.53g |
|
101.72g |
|
-
|
-
|
| Wed 21: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
47.64g |
|
21.65g |
|
-
|
-
|
| Wed 14: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
60.02g |
|
74.36g |
|
-
|
-
|
| Thu 8: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
43.81g |
|
85.35g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
144.00g |
|
30.00g |
|
-
|
-
|
| Tue 16: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
23.76g |
|
23.23g |
|
-
|
-
|
| Sun 14: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
43.69g |
|
30.51g |
|
-
|
-
|
| Mon 8: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
76.09g |
|
93.23g |
|
-
|
-
|
| Thu 4: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
29.54g |
|
43.38g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
17.75g |
|
24.88g |
|
-
|
-
|
| Sun 23: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.00g |
|
7.00g |
|
-
|
-
|
| Mon 17: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
21.52g |
|
35.16g |
|
-
|
-
|
| Thu 13: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
1.00g |
|
9.00g |
|
-
|
-
|
| Tue 11: |
1716 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.49g |
|
143.66g |
|
89.08g |
|
-
|
-
|
| Thu 6: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
137.23g |
|
33.78g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
60.86g |
|
32.02g |
|
-
|
-
|
