| August 2023 |
| Tue 29: |
382 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
11.89g |
|
75.11g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1874 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
60.55g |
|
247.28g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
28.20g |
|
37.46g |
|
-
|
-
|
| Tue 14: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
10.19g |
|
50.07g |
|
-
|
-
|
| Sat 11: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
37.64g |
|
80.83g |
|
-
|
-
|
| Fri 10: |
1751 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
121.03g |
|
218.73g |
|
1319*
|
 432
|
| Thu 9: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
97.50g |
|
206.22g |
|
1169*
|
364
|
| Wed 8: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
95.56g |
|
167.84g |
|
1169*
|
189
|
| Tue 7: |
1927 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
120.86g |
|
274.46g |
|
1353*
|
574
|
| Mon 6: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
101.79g |
|
151.38g |
|
1220*
|
100
|
| Sun 5: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
102.20g |
|
244.02g |
|
1324*
|
312
|
| Sat 4: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
99.46g |
|
184.55g |
|
-
|
-
|
| Fri 3: |
1830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
119.03g |
|
213.17g |
|
1456*
|
374
|
| Thu 2: |
423 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
34.95g |
|
50.12g |
|
-
|
-
|
| Wed 1: |
1692 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
134.55g |
|
191.14g |
|
1267*
|
425
|
| May 2022 |
| Tue 31: |
1864 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
131.52g |
|
239.40g |
|
1445*
|
419
|
| Sun 29: |
417 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
30.01g |
|
34.52g |
|
-
|
-
|
| Sat 28: |
425 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
24.60g |
|
56.75g |
|
-
|
-
|
| Fri 27: |
1941 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
122.99g |
|
266.18g |
|
1466*
|
475
|
| Thu 26: |
1585 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
99.15g |
|
195.93g |
|
1300*
|
285
|
