| February 2024 |
| Thu 8: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
79.99g |
|
130.13g |
|
-
|
-
|
| Wed 7: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
63.54g |
|
172.95g |
|
-
|
-
|
| Tue 6: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
69.72g |
|
165.34g |
|
1436*
|
 84
|
| July 2022 |
| Fri 8: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
34.99g |
|
127.89g |
|
-
|
-
|
| Thu 7: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
49.52g |
|
111.50g |
|
-
|
-
|
| Wed 6: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
36.08g |
|
80.57g |
|
-
|
-
|
| Mon 4: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
54.62g |
|
129.25g |
|
-
|
-
|
| Sun 3: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
47.15g |
|
126.12g |
|
-
|
-
|
| Sat 2: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
51.20g |
|
150.15g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
0.86g |
|
32.78g |
|
-
|
-
|
| Wed 29: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
63.23g |
|
85.78g |
|
-
|
-
|
| Sun 26: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
49.49g |
|
123.88g |
|
-
|
-
|
| Sat 25: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
56.24g |
|
137.62g |
|
-
|
-
|
| Thu 23: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
32.40g |
|
72.21g |
|
-
|
-
|
| Wed 22: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
30.28g |
|
95.52g |
|
-
|
-
|
| Tue 21: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
32.35g |
|
105.32g |
|
-
|
-
|
| Mon 20: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
24.10g |
|
56.20g |
|
-
|
-
|
| Sun 19: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
42.34g |
|
126.16g |
|
-
|
-
|
| Sat 18: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
50.99g |
|
140.53g |
|
-
|
-
|
| Fri 17: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
52.17g |
|
152.34g |
|
-
|
-
|
