nettanB79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 1: - - 1748* -
June 2024
Sun 30: - - 1640* -
Sat 29: - - 1654* -
Fri 28: - - 1794* -
Thu 27: - - 1524* -
Wed 26: - - 1609* -
Tue 25: 506 * 28%
Fat:
 
Prot:
 
Carbs:
18.85g
 
36.07g
 
47.73g
1648*  1142
Mon 24: 859 * 48%
Fat:
 
Prot:
 
Carbs:
29.57g
 
62.50g
 
85.79g
1821*  962
Sun 23: 476 * 26%
Fat:
 
Prot:
 
Carbs:
22.13g
 
30.89g
 
37.36g
2165*  1689
Sat 22: - - 1907* -
Fri 21: - - 1503* -
Thu 20: - - 1489* -
Wed 19: - - 1490* -
Tue 18: - - 1758* -
Mon 17: - - 1564* -
Sun 16: - - 1548* -
Sat 15: - - 1538* -
Fri 14: - - 1713* -
Thu 13: - - 1770* -
Wed 12: - - 1692* -
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