| July 2024 |
| Mon 8: |
1597 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
119.42g |
|
108.77g |
|
-
|
-
|
| Sun 7: |
1967 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
130.69g |
|
196.91g |
|
-
|
-
|
| Sat 6: |
2029 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.90g |
|
132.60g |
|
143.38g |
|
-
|
-
|
| Fri 5: |
1949 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
121.16g |
|
185.58g |
|
-
|
-
|
| Thu 4: |
1948 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
141.93g |
|
154.51g |
|
-
|
-
|
| Wed 3: |
1951 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
125.66g |
|
152.82g |
|
-
|
-
|
| Tue 2: |
1717 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
116.54g |
|
128.81g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2492 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
214.20g |
|
99.54g |
|
-
|
-
|
| Sat 29: |
2301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.45g |
|
130.87g |
|
195.74g |
|
-
|
-
|
| Fri 28: |
1990 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
132.53g |
|
186.87g |
|
-
|
-
|
| Wed 26: |
242 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
13.54g |
|
5.90g |
|
-
|
-
|
| Tue 25: |
1839 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
124.08g |
|
168.54g |
|
-
|
-
|
| Mon 24: |
1966 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
125.94g |
|
213.71g |
|
-
|
-
|
| Sun 23: |
2258 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
130.20g |
|
97.03g |
|
174.99g |
|
-
|
-
|
| Sat 22: |
1995 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
121.11g |
|
126.22g |
|
105.78g |
|
-
|
-
|
| Fri 21: |
1922 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
104.01g |
|
170.28g |
|
-
|
-
|
| Thu 20: |
1951 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
123.32g |
|
173.05g |
|
-
|
-
|
| Wed 19: |
1971 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
134.82g |
|
207.45g |
|
-
|
-
|
| Tue 18: |
1945 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
120.41g |
|
164.42g |
|
-
|
-
|
| Mon 17: |
1978 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
118.11g |
|
218.23g |
|
-
|
-
|
