ursa_jas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 17: 213 * 14%
Fat:
 
Prot:
 
Carbs:
10.17g
 
11.95g
 
17.83g
- -
Wed 3: 231 * 23%
Fat:
 
Prot:
 
Carbs:
11.17g
 
12.74g
 
18.98g
- -
June 2024
Tue 25: 104 * 10%
Fat:
 
Prot:
 
Carbs:
0.90g
 
1.20g
 
23.25g
- -
April 2024
Fri 5: 1207 * 121%
Fat:
 
Prot:
 
Carbs:
79.28g
 
39.58g
 
93.87g
- -
March 2024
Thu 21: 427 * 43%
Fat:
 
Prot:
 
Carbs:
12.30g
 
38.91g
 
39.70g
- -
Wed 20: 526 * 53%
Fat:
 
Prot:
 
Carbs:
24.86g
 
34.50g
 
39.05g
- -
Tue 19: 1194 * 119%
Fat:
 
Prot:
 
Carbs:
43.79g
 
72.11g
 
130.77g
- -
Thu 7: 1316 * 132%
Fat:
 
Prot:
 
Carbs:
2.67g
 
16.10g
 
308.94g
- -
Mon 4: 989 * 99%
Fat:
 
Prot:
 
Carbs:
41.48g
 
70.51g
 
83.09g
- -
February 2024
Thu 29: 300 * 30%
Fat:
 
Prot:
 
Carbs:
1.61g
 
4.11g
 
75.68g
- -
Wed 21: 1237 * 124%
Fat:
 
Prot:
 
Carbs:
58.96g
 
97.65g
 
84.10g
- -
Tue 20: 239 * 24%
Fat:
 
Prot:
 
Carbs:
10.32g
 
12.37g
 
23.56g
- -
Fri 16: 90 * 9%
Fat:
 
Prot:
 
Carbs:
0.19g
 
0.59g
 
24.12g
- -
Thu 15: 441 * 44%
Fat:
 
Prot:
 
Carbs:
14.63g
 
39.50g
 
41.33g
- -
Wed 14: 301 * 30%
Fat:
 
Prot:
 
Carbs:
13.34g
 
21.78g
 
23.58g
- -
Tue 13: 1451 * 145%
Fat:
 
Prot:
 
Carbs:
39.48g
 
27.71g
 
271.79g
- -
January 2024
Tue 23: 301 * 30%
Fat:
 
Prot:
 
Carbs:
13.44g
 
16.88g
 
30.60g
- -
Thu 18: 232 * 23%
Fat:
 
Prot:
 
Carbs:
12.17g
 
11.83g
 
18.11g
- -
Thu 11: 330 * 33%
Fat:
 
Prot:
 
Carbs:
26.97g
 
3.68g
 
24.70g
- -
December 2023
Mon 4: 123 * 12%
Fat:
 
Prot:
 
Carbs:
1.10g
 
3.41g
 
25.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.