| July 2024 |
| Mon 29: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
67.26g |
|
193.44g |
|
1385*
|
 76
|
| Sun 28: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
2.79g |
|
17.95g |
|
1555*
|
1441
|
| Sat 27: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
31.44g |
|
79.62g |
|
1917*
|
1307
|
| Fri 26: |
1734 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
49.88g |
|
262.99g |
|
1957*
|
223
|
| Thu 25: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
30.70g |
|
108.66g |
|
1615*
|
848
|
| Wed 24: |
-
|
-
|
|
1973*
|
-
|
| Tue 23: |
-
|
-
|
|
1587*
|
-
|
| Mon 22: |
-
|
-
|
|
1597*
|
-
|
| Sun 21: |
-
|
-
|
|
1650*
|
-
|
| Sat 20: |
-
|
-
|
|
1599*
|
-
|
| Fri 19: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
18.47g |
|
49.53g |
|
1607*
|
1211
|
| Thu 18: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
18.13g |
|
48.73g |
|
1555*
|
1169
|
| Wed 17: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
51.35g |
|
104.01g |
|
1952*
|
1096
|
| Tue 16: |
-
|
-
|
|
1556*
|
-
|
| Mon 15: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
33.76g |
|
87.82g |
|
1593*
|
824
|
| Sun 14: |
-
|
-
|
|
1586*
|
-
|
| Sat 13: |
-
|
-
|
|
1578*
|
-
|
| Fri 12: |
-
|
-
|
|
1544*
|
-
|
| Thu 11: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
38.71g |
|
87.56g |
|
1673*
|
515
|
| Wed 10: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
54.31g |
|
162.29g |
|
1566*
|
305
|
