| March 2024 |
| Wed 13: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
127.81g |
|
135.63g |
|
-
|
-
|
| Tue 12: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
136.98g |
|
111.16g |
|
-
|
-
|
| Mon 11: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
119.29g |
|
129.91g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
19.44g |
|
31.00g |
|
982*
|
 677
|
| Sun 14: |
-
|
-
|
|
1727*
|
-
|
| Sat 13: |
-
|
-
|
|
1823*
|
-
|
| Fri 12: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
105.00g |
|
91.54g |
|
1831*
|
437
|
| Thu 11: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
78.65g |
|
216.26g |
|
1885*
|
143
|
| Wed 10: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
100.67g |
|
109.57g |
|
1727*
|
216
|
| Tue 9: |
-
|
-
|
|
1819*
|
-
|
| Mon 8: |
-
|
-
|
|
1867*
|
-
|
| Sun 7: |
-
|
-
|
|
2067*
|
-
|
| Sat 6: |
-
|
-
|
|
1674*
|
-
|
| Fri 5: |
-
|
-
|
|
1824*
|
-
|
| Thu 4: |
-
|
-
|
|
1774*
|
-
|
| Wed 3: |
-
|
-
|
|
1589*
|
-
|
| Tue 2: |
-
|
-
|
|
1713*
|
-
|
| Mon 1: |
-
|
-
|
|
1905*
|
-
|
| December 2023 |
| Sun 31: |
-
|
-
|
|
1815*
|
-
|
| Sat 30: |
-
|
-
|
|
1905*
|
-
|
| Fri 29: |
-
|
-
|
|
1584*
|
-
|
| Thu 28: |
-
|
-
|
|
1883*
|
-
|
| Wed 27: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
36.60g |
|
34.67g |
|
1471*
|
1050
|
