| December 2022 |
| Thu 29: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
6.90g |
|
37.95g |
|
-
|
-
|
| Mon 26: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
6.01g |
|
53.49g |
|
-
|
-
|
| Sun 25: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
7.81g |
|
39.05g |
|
-
|
-
|
| Fri 23: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
17.37g |
|
86.21g |
|
-
|
-
|
| Thu 22: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
24.32g |
|
77.89g |
|
-
|
-
|
| Wed 21: |
1946 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
46.92g |
|
300.37g |
|
-
|
-
|
| Tue 20: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
58.54g |
|
188.00g |
|
-
|
-
|
| Mon 19: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
97.83g |
|
150.33g |
|
-
|
-
|
| Sun 18: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
72.20g |
|
202.64g |
|
-
|
-
|
| Sat 17: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
95.52g |
|
143.31g |
|
-
|
-
|
| Fri 16: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
68.29g |
|
163.35g |
|
-
|
-
|
| Thu 15: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
79.82g |
|
138.44g |
|
-
|
-
|
| Wed 14: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
78.78g |
|
118.46g |
|
-
|
-
|
| Tue 13: |
2017 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
98.66g |
|
262.52g |
|
-
|
-
|
| Mon 12: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
38.53g |
|
181.84g |
|
-
|
-
|
| Sun 11: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
31.55g |
|
166.22g |
|
-
|
-
|
| Sat 10: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
61.74g |
|
110.65g |
|
-
|
-
|
| Fri 9: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
118.89g |
|
84.65g |
|
-
|
-
|
| Thu 8: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
65.00g |
|
139.18g |
|
-
|
-
|
| Wed 7: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
51.04g |
|
167.45g |
|
-
|
-
|
