| May 2024 |
| Fri 24: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
38.73g |
|
41.71g |
|
-
|
-
|
| Thu 23: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
64.64g |
|
98.75g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
106.26g |
|
95.93g |
|
-
|
-
|
| Thu 23: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
18.81g |
|
58.31g |
|
-
|
-
|
| Tue 21: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
16.88g |
|
26.81g |
|
-
|
-
|
| Thu 9: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
21.89g |
|
25.18g |
|
-
|
-
|
| Wed 8: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
97.46g |
|
220.82g |
|
-
|
-
|
| Tue 7: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
71.73g |
|
123.49g |
|
-
|
-
|
| Mon 6: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
93.72g |
|
114.90g |
|
-
|
-
|
| Sun 5: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
9.44g |
|
57.82g |
|
-
|
-
|
| Wed 1: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
55.00g |
|
81.48g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
61.46g |
|
105.06g |
|
-
|
-
|
| Wed 18: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
44.07g |
|
39.39g |
|
-
|
-
|
| Tue 17: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
6.40g |
|
9.60g |
|
-
|
-
|
| Sun 15: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
10.64g |
|
26.38g |
|
-
|
-
|
| Sat 14: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
21.44g |
|
25.89g |
|
-
|
-
|
| Fri 13: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
12.93g |
|
20.17g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
24.38g |
|
23.42g |
|
-
|
-
|
| Mon 18: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
20.83g |
|
53.22g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
69.88g |
|
79.88g |
|
-
|
-
|
