| July 2024 |
| Tue 9: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
55.93g |
|
70.74g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
67.02g |
|
49.18g |
|
-
|
-
|
| Thu 25: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
77.28g |
|
92.60g |
|
-
|
-
|
| Wed 24: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
85.46g |
|
79.54g |
|
-
|
-
|
| Tue 23: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
56.73g |
|
46.17g |
|
-
|
-
|
| Mon 22: |
1087 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
76.35g |
|
66.73g |
|
-
|
-
|
| Sun 21: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
42.95g |
|
45.92g |
|
-
|
-
|
| Fri 19: |
406 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
23.90g |
|
17.31g |
|
-
|
-
|
| Thu 18: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
74.95g |
|
51.55g |
|
-
|
-
|
| Wed 17: |
993 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
75.89g |
|
56.35g |
|
-
|
-
|
| Tue 16: |
1061 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
85.63g |
|
60.34g |
|
-
|
-
|
| Sat 13: |
800 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
54.66g |
|
47.27g |
|
-
|
-
|
| Fri 12: |
1139 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
94.28g |
|
64.27g |
|
-
|
-
|
| Thu 11: |
326 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
17.81g |
|
18.16g |
|
-
|
-
|
| Tue 9: |
1164 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
95.33g |
|
72.27g |
|
-
|
-
|
| Mon 8: |
1163 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
74.41g |
|
62.04g |
|
-
|
-
|
| Sun 7: |
1104 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
71.58g |
|
88.60g |
|
-
|
-
|
| Fri 5: |
1153 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
82.73g |
|
83.81g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
66.94g |
|
51.12g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
484 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
45.20g |
|
27.28g |
|
-
|
-
|
