| June 2024 |
| Mon 17: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
35.61g |
|
191.24g |
|
-
|
-
|
| Sun 16: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
46.42g |
|
195.06g |
|
-
|
-
|
| Wed 5: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
40.04g |
|
176.02g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
31.14g |
|
34.61g |
|
-
|
-
|
| Thu 15: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
8.17g |
|
118.11g |
|
-
|
-
|
| Wed 14: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
33.93g |
|
131.56g |
|
-
|
-
|
| Tue 13: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
52.52g |
|
141.87g |
|
-
|
-
|
| Mon 12: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
38.71g |
|
220.27g |
|
-
|
-
|
| Sun 11: |
1893 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
54.89g |
|
244.48g |
|
-
|
-
|
| Sat 10: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
31.74g |
|
198.66g |
|
-
|
-
|
| Fri 9: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
62.98g |
|
72.22g |
|
-
|
-
|
| Thu 8: |
2417 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
116.39g |
|
42.35g |
|
123.06g |
|
-
|
-
|
| Wed 7: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
29.84g |
|
217.97g |
|
-
|
-
|
| Tue 6: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
78.23g |
|
214.20g |
|
-
|
-
|
| Mon 5: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
77.51g |
|
126.02g |
|
-
|
-
|
| Sun 4: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
133.11g |
|
122.46g |
|
-
|
-
|
| Sat 3: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
45.30g |
|
131.20g |
|
-
|
-
|
| Fri 2: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
53.28g |
|
167.36g |
|
-
|
-
|
| Thu 1: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
57.60g |
|
151.69g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
19.56g |
|
193.97g |
|
-
|
-
|
