| April 2024 |
| Sun 21: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
22.20g |
|
26.07g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
36.68g |
|
18.11g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
36.04g |
|
11.92g |
|
-
|
-
|
| Thu 22: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.23g |
|
51.20g |
|
17.41g |
|
-
|
-
|
| Wed 21: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
38.88g |
|
24.88g |
|
-
|
-
|
| Tue 20: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
57.14g |
|
21.75g |
|
-
|
-
|
| Sat 17: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
30.65g |
|
19.36g |
|
-
|
-
|
| Fri 16: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.23g |
|
50.55g |
|
24.03g |
|
-
|
-
|
| Thu 15: |
1694 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
140.35g |
|
66.22g |
|
33.96g |
|
-
|
-
|
| Wed 14: |
1890 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
146.18g |
|
94.21g |
|
39.00g |
|
-
|
-
|
| Sun 11: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
60.28g |
|
78.74g |
|
-
|
-
|
| Fri 9: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
133.18g |
|
80.09g |
|
-
|
-
|
| Thu 8: |
1507 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
94.71g |
|
124.19g |
|
-
|
-
|
| Wed 7: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
77.84g |
|
40.06g |
|
-
|
-
|
| Tue 6: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
69.81g |
|
77.52g |
|
-
|
-
|
| Mon 5: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
91.16g |
|
119.52g |
|
2026*
|
 803
|
| Sun 4: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
87.99g |
|
77.79g |
|
2093*
|
1019
|
| Sat 3: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
115.31g |
|
109.45g |
|
2042*
|
846
|
| Fri 2: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
74.15g |
|
141.48g |
|
2061*
|
940
|
