| February 2024 |
| Tue 13: |
612 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
34.47g |
|
79.86g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
1198 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
75.83g |
|
79.51g |
|
-
|
-
|
| Thu 13: |
535 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
23.40g |
|
77.62g |
|
-
|
-
|
| Mon 10: |
526 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
30.77g |
|
15.09g |
|
-
|
-
|
| Sun 9: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
80.97g |
|
62.20g |
|
-
|
-
|
| Fri 7: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
121.11g |
|
128.64g |
|
2381*
|
 1164
|
| Wed 5: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
8.87g |
|
46.19g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
64.40g |
|
201.93g |
|
-
|
-
|
| Tue 7: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
63.12g |
|
132.49g |
|
-
|
-
|
| Mon 6: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
17.47g |
|
56.37g |
|
-
|
-
|
| Sat 4: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
26.34g |
|
184.62g |
|
-
|
-
|
| Fri 3: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
24.54g |
|
94.75g |
|
-
|
-
|
| Thu 2: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
44.96g |
|
136.29g |
|
-
|
-
|
| Wed 1: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
86.96g |
|
239.76g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
47.14g |
|
107.32g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
101.60g |
|
58.90g |
|
-
|
-
|
| Mon 21: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
37.43g |
|
48.85g |
|
-
|
-
|
| Sat 19: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
44.75g |
|
101.84g |
|
-
|
-
|
| Fri 18: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
71.73g |
|
106.63g |
|
-
|
-
|
| Thu 17: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
38.02g |
|
59.20g |
|
-
|
-
|
