| July 2023 |
| Tue 18: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
18.44g |
|
31.38g |
|
-
|
-
|
| Tue 11: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
1.88g |
|
11.13g |
|
-
|
-
|
| Mon 10: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
65.50g |
|
218.93g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
45.88g |
|
32.52g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
36.46g |
|
35.22g |
|
-
|
-
|
| Mon 11: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
64.21g |
|
127.31g |
|
-
|
-
|
| Fri 8: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
8.29g |
|
41.36g |
|
-
|
-
|
| Thu 7: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
24.50g |
|
102.99g |
|
-
|
-
|
| Wed 6: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
29.59g |
|
73.42g |
|
-
|
-
|
| Tue 5: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
55.11g |
|
228.06g |
|
-
|
-
|
| Mon 4: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
63.51g |
|
204.09g |
|
-
|
-
|
| Sun 3: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
38.14g |
|
100.52g |
|
-
|
-
|
| Sat 2: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
55.44g |
|
144.19g |
|
-
|
-
|
| Fri 1: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
22.17g |
|
92.65g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
51.02g |
|
130.95g |
|
2321*
|
 1226
|
| Wed 30: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
58.16g |
|
121.92g |
|
-
|
-
|
| Tue 29: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
8.89g |
|
60.08g |
|
-
|
-
|
| Mon 28: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
16.85g |
|
68.45g |
|
-
|
-
|
| Thu 24: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
91.00g |
|
125.33g |
|
-
|
-
|
| Wed 23: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.81g |
|
93.19g |
|
132.00g |
|
-
|
-
|
