| February 2024 |
| Fri 16: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1146 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
69.83g |
|
60.36g |
|
-
|
-
|
| Wed 17: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
12.46g |
|
25.33g |
|
-
|
-
|
| Tue 16: |
700 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
29.79g |
|
48.74g |
|
-
|
-
|
| Mon 15: |
824 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
73.43g |
|
65.24g |
|
-
|
-
|
| Sun 14: |
360 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
18.10g |
|
41.45g |
|
-
|
-
|
| Sat 13: |
1133 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
85.11g |
|
71.55g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
719 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
39.77g |
|
71.49g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
8.64g |
|
42.19g |
|
-
|
-
|
| Sun 7: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
1.30g |
|
6.00g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
348 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
11.19g |
|
40.88g |
|
-
|
-
|
| Wed 4: |
1462 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
111.99g |
|
121.12g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
348 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
10.26g |
|
62.22g |
|
-
|
-
|
| Tue 29: |
1457 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
88.97g |
|
156.90g |
|
-
|
-
|
| Mon 28: |
1329 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
134.36g |
|
100.85g |
|
-
|
-
|
| Sun 27: |
1045 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
77.79g |
|
83.00g |
|
-
|
-
|
| Sat 26: |
1247 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
90.68g |
|
98.78g |
|
-
|
-
|
| Fri 25: |
1001 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
59.18g |
|
105.32g |
|
-
|
-
|
| Thu 24: |
1337 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
110.08g |
|
134.58g |
|
-
|
-
|
| Wed 23: |
1204 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
119.29g |
|
113.95g |
|
-
|
-
|
