| March 2024 |
| Thu 7: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
24.47g |
|
108.70g |
|
3488*
|
 2829
|
| Wed 6: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
52.66g |
|
179.84g |
|
3032*
|
1510
|
| Tue 5: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
48.29g |
|
207.94g |
|
2726*
|
1144
|
| Mon 4: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
58.41g |
|
189.41g |
|
3020*
|
1350
|
| February 2024 |
| Thu 22: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
47.05g |
|
206.31g |
|
3546*
|
2178
|
| Wed 21: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
24.36g |
|
26.46g |
|
2945*
|
2603
|
| Mon 19: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
24.37g |
|
47.02g |
|
-
|
-
|
| Fri 16: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
28.17g |
|
101.04g |
|
3384*
|
2720
|
| Mon 12: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
90.26g |
|
60.58g |
|
2876*
|
1854
|
| Sun 11: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
64.24g |
|
201.70g |
|
2853*
|
1157
|
| Sat 10: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
68.35g |
|
166.79g |
|
-
|
-
|
| Fri 9: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
75.61g |
|
70.47g |
|
-
|
-
|
| Thu 8: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
80.81g |
|
125.06g |
|
3396*
|
1873
|
| Wed 7: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
63.43g |
|
75.07g |
|
2945*
|
1836
|
| Mon 5: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
52.82g |
|
175.40g |
|
2945*
|
1673
|
| Fri 2: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
81.18g |
|
128.32g |
|
3396*
|
1848
|
| Thu 1: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
66.76g |
|
121.41g |
|
2703*
|
1164
|
| January 2024 |
| Wed 31: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
52.43g |
|
126.03g |
|
3095*
|
1923
|
| Tue 30: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
45.60g |
|
177.00g |
|
3095*
|
1894
|
| Mon 29: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
54.41g |
|
229.50g |
|
-
|
-
|
