ramic28's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1324 Cals (Fat: 46.90g, Protein: 116.29g, Carbs: 111.17g)
Monthly Total: Exercise: 0 Cals   Food: 14568 Cals (Fat: 515.94g, Protein: 1279.18g, Carbs: 1222.91g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6 7 8
9 10 11 12 13 14 15
16 17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

75%
of RDI*
(1324 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (32%)
 
Protein (35%)
*Based on an RDI of 1756 calories (08 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.