| July 2024 |
| Wed 3: |
317 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
16.81g |
|
35.48g |
|
52*
|
 265
|
| Tue 2: |
1742 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
75.05g |
|
174.18g |
|
7*
|
1735
|
| Mon 1: |
2066 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
135.55g |
|
227.09g |
|
431*
|
1635
|
| June 2024 |
| Sun 30: |
1458 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
52.24g |
|
98.08g |
|
694*
|
764
|
| Sat 29: |
2390 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.60g |
|
98.78g |
|
268.17g |
|
221*
|
2169
|
| Fri 28: |
2264 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
92.23g |
|
328.47g |
|
242*
|
2022
|
| Thu 27: |
1666 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
40.93g |
|
226.51g |
|
339*
|
1327
|
| Wed 26: |
2189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
98.80g |
|
296.49g |
|
10*
|
2179
|
| Tue 25: |
2128 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
84.56g |
|
267.10g |
|
182*
|
1946
|
| Mon 24: |
1229 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
97.57g |
|
110.44g |
|
246*
|
983
|
| Sun 23: |
1577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
73.80g |
|
179.31g |
|
234*
|
1343
|
| Sat 22: |
1900 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.44g |
|
90.41g |
|
193.10g |
|
602*
|
1298
|
| Fri 21: |
1985 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
80.24g |
|
222.67g |
|
11*
|
1974
|
| Thu 20: |
2774 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
116.58g |
|
79.31g |
|
350.79g |
|
209*
|
2565
|
| Wed 19: |
1292 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
82.99g |
|
146.63g |
|
59*
|
1233
|
| Tue 18: |
1922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
97.04g |
|
235.19g |
|
329*
|
1593
|
| Mon 17: |
2604 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
107.85g |
|
351.90g |
|
1878*
|
726
|
| Sun 16: |
1471 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
113.12g |
|
134.19g |
|
420*
|
1051
|
| Sat 15: |
1568 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
65.78g |
|
163.28g |
|
383*
|
1185
|
| Fri 14: |
1821 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
92.32g |
|
91.57g |
|
135.54g |
|
251*
|
1570
|
