| March 2023 |
| Wed 29: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
11.66g |
|
9.74g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
1043 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
50.98g |
|
72.24g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
33.66g |
|
4.05g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
80.63g |
|
60.09g |
|
-
|
-
|
| Sun 30: |
1126 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
59.00g |
|
47.58g |
|
-
|
-
|
| Sat 29: |
1447 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
106.92g |
|
82.29g |
|
-
|
-
|
| Mon 24: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
19.40g |
|
15.42g |
|
-
|
-
|
| Fri 21: |
1294 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
74.04g |
|
139.33g |
|
-
|
-
|
| Thu 20: |
1525 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
129.74g |
|
173.46g |
|
-
|
-
|
| Wed 19: |
1742 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
124.38g |
|
139.33g |
|
-
|
-
|
| Tue 18: |
1685 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
109.29g |
|
143.08g |
|
-
|
-
|
| Mon 17: |
1557 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
105.27g |
|
159.42g |
|
-
|
-
|
| Sun 16: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
34.99g |
|
76.73g |
|
-
|
-
|
| Sat 15: |
1610 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
110.58g |
|
143.42g |
|
-
|
-
|
| Fri 14: |
935 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
78.98g |
|
57.16g |
|
-
|
-
|
| Thu 13: |
2243 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
100.47g |
|
132.94g |
|
193.94g |
|
-
|
-
|
| Wed 12: |
1496 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
141.54g |
|
104.03g |
|
-
|
-
|
| Tue 11: |
1525 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
130.67g |
|
144.33g |
|
-
|
-
|
| Mon 10: |
1549 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
116.22g |
|
83.57g |
|
-
|
-
|
| Sun 9: |
1545 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
105.32g |
|
146.53g |
|
-
|
-
|
