| September 2024 |
| Sat 7: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
9.91g |
|
108.68g |
|
-
|
-
|
| Fri 6: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
33.21g |
|
216.20g |
|
-
|
-
|
| Thu 5: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
30.66g |
|
192.84g |
|
-
|
-
|
| Wed 4: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
34.99g |
|
177.23g |
|
-
|
-
|
| Tue 3: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
29.34g |
|
150.21g |
|
-
|
-
|
| Mon 2: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
27.55g |
|
186.19g |
|
-
|
-
|
| Sun 1: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
36.86g |
|
168.53g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
36.69g |
|
178.18g |
|
-
|
-
|
| Fri 30: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
35.11g |
|
201.18g |
|
-
|
-
|
| Thu 29: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
32.01g |
|
167.28g |
|
-
|
-
|
| Wed 28: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
39.98g |
|
186.45g |
|
-
|
-
|
| Tue 27: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
41.09g |
|
131.44g |
|
-
|
-
|
| Mon 26: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
31.27g |
|
164.18g |
|
-
|
-
|
| Sun 25: |
1950 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
56.08g |
|
277.78g |
|
-
|
-
|
| Sat 24: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
27.32g |
|
152.90g |
|
-
|
-
|
| Fri 23: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
25.22g |
|
148.44g |
|
-
|
-
|
| Thu 22: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
31.74g |
|
151.77g |
|
-
|
-
|
| Wed 21: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
23.21g |
|
185.35g |
|
-
|
-
|
| Tue 20: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
26.18g |
|
173.85g |
|
-
|
-
|
| Mon 19: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
26.76g |
|
179.30g |
|
-
|
-
|
