| April 2022 |
| Mon 4: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
21.17g |
|
19.24g |
|
-
|
-
|
| Sun 3: |
1390 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
64.42g |
|
143.12g |
|
-
|
-
|
| Sat 2: |
1015 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
53.59g |
|
79.31g |
|
-
|
-
|
| Fri 1: |
1199 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
44.09g |
|
228.53g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1321 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
49.15g |
|
220.41g |
|
-
|
-
|
| Wed 30: |
1108 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
50.76g |
|
150.11g |
|
-
|
-
|
| Tue 29: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
38.46g |
|
26.83g |
|
-
|
-
|
| Mon 28: |
1013 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
46.45g |
|
114.38g |
|
-
|
-
|
| Sun 27: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
42.78g |
|
106.72g |
|
-
|
-
|
| Sat 26: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
40.23g |
|
53.01g |
|
-
|
-
|
| Fri 25: |
286 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
13.75g |
|
15.28g |
|
-
|
-
|
| Tue 22: |
1097 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
75.12g |
|
98.00g |
|
-
|
-
|
| Mon 21: |
797 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
58.60g |
|
59.26g |
|
-
|
-
|
| Sun 20: |
908 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
83.79g |
|
61.56g |
|
-
|
-
|
| Sat 19: |
967 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
51.99g |
|
106.28g |
|
-
|
-
|
| Fri 18: |
1088 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
58.43g |
|
118.58g |
|
-
|
-
|
| Thu 17: |
1057 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
52.54g |
|
111.92g |
|
-
|
-
|
| Wed 16: |
1124 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
72.16g |
|
93.79g |
|
-
|
-
|
| Tue 15: |
721 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
46.89g |
|
80.27g |
|
-
|
-
|
| Mon 14: |
773 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
36.07g |
|
65.87g |
|
-
|
-
|
