| October 2023 |
| Mon 2: |
65 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.80g |
|
16.67g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
659 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
54.43g |
|
77.16g |
|
4481*
|
 3822
|
| October 2022 |
| Tue 11: |
717 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
73.12g |
|
31.17g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
869 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
71.22g |
|
88.86g |
|
-
|
-
|
| Mon 4: |
959 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
59.08g |
|
128.90g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
869 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
47.82g |
|
141.72g |
|
-
|
-
|
| Tue 21: |
1176 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
102.52g |
|
88.55g |
|
-
|
-
|
| Wed 8: |
909 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
58.97g |
|
129.45g |
|
-
|
-
|
| Tue 7: |
621 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
39.42g |
|
75.88g |
|
-
|
-
|
| Sun 5: |
701 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
63.25g |
|
81.30g |
|
-
|
-
|
| Wed 1: |
690 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
52.99g |
|
73.27g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1024 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
63.28g |
|
101.02g |
|
-
|
-
|
| Mon 16: |
864 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
51.59g |
|
108.90g |
|
-
|
-
|
| Wed 11: |
684 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
22.32g |
|
86.74g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1628 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
89.40g |
|
118.12g |
|
-
|
-
|
| Sat 19: |
1595 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
80.07g |
|
163.09g |
|
-
|
-
|
| Fri 18: |
1215 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
140.13g |
|
74.17g |
|
-
|
-
|
| Thu 17: |
292 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
18.64g |
|
26.14g |
|
-
|
-
|
| Wed 16: |
1089 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
62.14g |
|
91.92g |
|
-
|
-
|
| Tue 15: |
1008 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
44.57g |
|
163.57g |
|
-
|
-
|
