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nicoponal
Diet Calendar
nicoponal's Diet Calendar - Overview
nicoponal's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2023
Sun 8:
595 *
22%
Fat:
Prot:
Carbs:
31.85g
32.68g
43.88g
-
-
Sat 7:
1683 *
64%
Fat:
Prot:
Carbs:
105.85g
58.27g
127.98g
-
-
May 2022
Tue 31:
-
-
1026*
-
Mon 30:
-
-
1974*
-
Sun 29:
-
-
1879*
-
Sat 28:
-
-
2018*
-
Fri 27:
-
-
2142*
-
Thu 26:
-
-
1933*
-
Wed 25:
-
-
2102*
-
Tue 24:
-
-
2023*
-
Mon 23:
-
-
2302*
-
Sun 22:
-
-
1843*
-
Sat 21:
-
-
1899*
-
Fri 20:
-
-
2377*
-
Thu 19:
-
-
1865*
-
Wed 18:
-
-
1840*
-
Tue 17:
-
-
2242*
-
Mon 16:
-
-
2415*
-
Sun 15:
-
-
2232*
-
Sat 14:
-
-
1939*
-
Fri 13:
-
-
2386*
-
Thu 12:
-
-
2393*
-
