| July 2024 |
| Sat 27: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
67.45g |
|
118.70g |
|
-
|
-
|
| Fri 26: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
74.04g |
|
110.51g |
|
-
|
-
|
| Thu 25: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
73.94g |
|
129.77g |
|
-
|
-
|
| Wed 24: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
54.08g |
|
65.13g |
|
-
|
-
|
| Tue 23: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
54.99g |
|
53.77g |
|
-
|
-
|
| Mon 22: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
48.72g |
|
75.72g |
|
-
|
-
|
| Sun 21: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
23.20g |
|
72.51g |
|
-
|
-
|
| Sat 20: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
13.88g |
|
48.20g |
|
-
|
-
|
| Thu 18: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
34.89g |
|
79.67g |
|
-
|
-
|
| Wed 17: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
35.61g |
|
84.95g |
|
-
|
-
|
| Mon 15: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
20.79g |
|
70.53g |
|
-
|
-
|
| Sun 14: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
56.92g |
|
192.86g |
|
-
|
-
|
| Fri 5: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
18.38g |
|
46.40g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
39.67g |
|
51.46g |
|
-
|
-
|
| Wed 17: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
42.34g |
|
50.34g |
|
-
|
-
|
| Tue 16: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
41.66g |
|
57.20g |
|
-
|
-
|
| Sun 14: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
7.89g |
|
32.20g |
|
-
|
-
|
| Fri 12: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
56.85g |
|
84.01g |
|
-
|
-
|
| Thu 11: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
52.24g |
|
91.16g |
|
-
|
-
|
| Wed 10: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
42.32g |
|
93.85g |
|
-
|
-
|
