| June 2024 |
| Wed 19: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
63.32g |
|
70.46g |
|
-
|
-
|
| Fri 7: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
104.85g |
|
111.58g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
63.49g |
|
62.75g |
|
-
|
-
|
| Thu 25: |
1780 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
93.01g |
|
183.59g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
22.18g |
|
73.56g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
48.83g |
|
78.95g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
49.26g |
|
51.77g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
534 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
44.05g |
|
43.47g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
533 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
40.20g |
|
50.68g |
|
-
|
-
|
| Fri 24: |
427 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
40.29g |
|
2.44g |
|
-
|
-
|
| Thu 23: |
1805 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
115.00g |
|
213.71g |
|
-
|
-
|
| Tue 21: |
926 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
49.13g |
|
103.87g |
|
-
|
-
|
| Fri 17: |
347 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
36.93g |
|
44.20g |
|
-
|
-
|
| Thu 16: |
975 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
63.32g |
|
77.89g |
|
-
|
-
|
| Sat 11: |
1522 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
66.27g |
|
209.56g |
|
-
|
-
|
| Fri 10: |
970 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
60.23g |
|
91.47g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
89.76g |
|
119.18g |
|
2770*
|
 1569
|
| Sat 7: |
881 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
50.47g |
|
124.14g |
|
-
|
-
|
| Fri 6: |
1462 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
88.06g |
|
166.76g |
|
-
|
-
|
| Thu 5: |
855 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
40.77g |
|
97.56g |
|
2064*
|
1209
|
