mart.aw's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1790 Cals (Fat: 64.83g, Protein: 71.29g, Carbs: 231.41g)
Monthly Total: Exercise: 0 Cals   Food: 32218 Cals (Fat: 1166.94g, Protein: 1283.21g, Carbs: 4165.40g)

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Daily Average Calorie Info

105%
of RDI*
(1790 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (33%)
 
Protein (16%)
*Based on an RDI of 1700 calories (16 Feb 24)
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