| September 2023 |
| Sat 9: |
1648 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
103.98g |
|
200.78g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
1286 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
76.56g |
|
202.65g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
1358 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
123.87g |
|
85.47g |
|
-
|
-
|
| Mon 3: |
1735 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
107.53g |
|
191.44g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
2052 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
116.68g |
|
255.63g |
|
-
|
-
|
| Thu 8: |
2292 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
134.27g |
|
245.17g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
1997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
136.20g |
|
202.56g |
|
-
|
-
|
| Wed 3: |
2212 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
139.35g |
|
268.10g |
|
-
|
-
|
| Tue 2: |
1621 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
129.12g |
|
184.61g |
|
-
|
-
|
| Mon 1: |
1252 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
75.04g |
|
186.32g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
57 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.74g |
|
14.49g |
|
-
|
-
|
| Mon 3: |
796 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
39.49g |
|
89.05g |
|
-
|
-
|
| Sun 2: |
1253 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
108.75g |
|
154.54g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1904 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
127.41g |
|
231.45g |
|
-
|
-
|
| Tue 28: |
1279 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
85.06g |
|
172.83g |
|
-
|
-
|
| Sun 26: |
1247 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
99.75g |
|
157.24g |
|
-
|
-
|
| Sat 25: |
1332 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
120.00g |
|
156.08g |
|
-
|
-
|
| Fri 24: |
1248 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
96.68g |
|
158.68g |
|
-
|
-
|
| Thu 23: |
1503 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
137.13g |
|
152.11g |
|
-
|
-
|
| Wed 22: |
1505 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
124.97g |
|
184.40g |
|
-
|
-
|
