| July 2024 |
| Sun 21: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
49.11g |
|
186.56g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
37.81g |
|
85.93g |
|
-
|
-
|
| Fri 17: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
34.19g |
|
186.56g |
|
-
|
-
|
| Sat 11: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
53.36g |
|
149.06g |
|
-
|
-
|
| Wed 8: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
34.54g |
|
136.39g |
|
-
|
-
|
| Mon 6: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
17.39g |
|
96.18g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
32.41g |
|
117.56g |
|
-
|
-
|
| Tue 9: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
36.55g |
|
166.23g |
|
-
|
-
|
| Mon 8: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
29.40g |
|
167.78g |
|
-
|
-
|
| Sat 6: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
33.10g |
|
76.54g |
|
-
|
-
|
| Thu 4: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
32.36g |
|
113.90g |
|
-
|
-
|
| Wed 3: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
48.98g |
|
103.74g |
|
-
|
-
|
| Tue 2: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
33.85g |
|
141.59g |
|
-
|
-
|
| Mon 1: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
38.14g |
|
187.98g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
42.79g |
|
172.98g |
|
-
|
-
|
| Sat 30: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
32.91g |
|
237.22g |
|
-
|
-
|
| Fri 29: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
32.65g |
|
127.04g |
|
-
|
-
|
| Thu 28: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
38.53g |
|
91.91g |
|
-
|
-
|
| Wed 27: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
28.05g |
|
70.42g |
|
-
|
-
|
| Tue 26: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
30.08g |
|
232.83g |
|
-
|
-
|
