| September 2024 |
| Thu 5: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
13.54g |
|
59.04g |
|
-
|
-
|
| Mon 2: |
102 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
3.12g |
|
21.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
23.52g |
|
89.16g |
|
-
|
-
|
| Fri 30: |
557 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
9.37g |
|
96.43g |
|
-
|
-
|
| Thu 29: |
643 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
38.10g |
|
47.35g |
|
-
|
-
|
| Wed 28: |
317 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
10.21g |
|
57.58g |
|
-
|
-
|
| Tue 27: |
1129 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
38.52g |
|
109.68g |
|
-
|
-
|
| Mon 26: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
41.19g |
|
102.84g |
|
-
|
-
|
| Sun 25: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
21.78g |
|
63.44g |
|
-
|
-
|
| Fri 23: |
148 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
9.12g |
|
14.06g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
21.95g |
|
99.90g |
|
-
|
-
|
| Sun 16: |
298 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
4.95g |
|
51.45g |
|
-
|
-
|
| Sat 15: |
198 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
5.78g |
|
40.30g |
|
-
|
-
|
| Tue 11: |
894 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
31.86g |
|
113.78g |
|
-
|
-
|
| Mon 10: |
543 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
29.64g |
|
34.52g |
|
-
|
-
|
| Wed 5: |
427 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
6.74g |
|
46.62g |
|
-
|
-
|
| Tue 4: |
1170 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
27.59g |
|
173.30g |
|
-
|
-
|
| Mon 3: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
23.24g |
|
142.59g |
|
-
|
-
|
| Sun 2: |
1387 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
72.16g |
|
111.71g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
78 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
2.06g |
|
18.70g |
|
-
|
-
|
