| March 2022 |
| Sun 20: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| Sat 19: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
23.52g |
|
44.08g |
|
-
|
-
|
| Fri 18: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
63.38g |
|
96.07g |
|
-
|
-
|
| Thu 17: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
23.22g |
|
112.89g |
|
-
|
-
|
| Wed 16: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
18.83g |
|
126.35g |
|
-
|
-
|
| Tue 15: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
58.92g |
|
181.44g |
|
-
|
-
|
| Mon 14: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
57.12g |
|
144.17g |
|
155*
|
 912
|
| Sun 13: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
26.02g |
|
116.87g |
|
147*
|
735
|
| Sat 12: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
53.16g |
|
110.23g |
|
144*
|
784
|
| Fri 11: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
46.81g |
|
151.35g |
|
186*
|
647
|
| Thu 10: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
39.74g |
|
201.02g |
|
192*
|
914
|
