dtdj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 1801 * 82%
Fat:
 
Prot:
 
Carbs:
85.82g
 
142.52g
 
117.49g
- -
Sun 9: 828 * 38%
Fat:
 
Prot:
 
Carbs:
48.18g
 
29.80g
 
84.55g
- -
Sat 8: 1851 * 84%
Fat:
 
Prot:
 
Carbs:
75.14g
 
126.93g
 
175.48g
- -
Fri 7: 1370 * 62%
Fat:
 
Prot:
 
Carbs:
59.90g
 
54.03g
 
138.72g
- -
Thu 6: 1351 * 61%
Fat:
 
Prot:
 
Carbs:
54.94g
 
74.23g
 
134.84g
- -
Mon 3: 1282 * 58%
Fat:
 
Prot:
 
Carbs:
66.74g
 
60.07g
 
109.83g
- -
Sun 2: 1275 * 58%
Fat:
 
Prot:
 
Carbs:
48.14g
 
97.97g
 
120.16g
- -
Sat 1: 1689 * 77%
Fat:
 
Prot:
 
Carbs:
74.25g
 
84.69g
 
161.31g
- -
May 2024
Fri 31: 1411 * 64%
Fat:
 
Prot:
 
Carbs:
55.87g
 
81.39g
 
148.03g
- -
Thu 30: 1703 * 77%
Fat:
 
Prot:
 
Carbs:
74.31g
 
64.82g
 
170.15g
- -
Wed 29: 1393 * 63%
Fat:
 
Prot:
 
Carbs:
73.93g
 
69.54g
 
122.08g
- -
Tue 28: 1064 * 48%
Fat:
 
Prot:
 
Carbs:
40.82g
 
100.96g
 
77.44g
- -
Mon 27: 1103 * 50%
Fat:
 
Prot:
 
Carbs:
36.23g
 
57.73g
 
144.79g
- -
Sun 26: 1947 * 88%
Fat:
 
Prot:
 
Carbs:
64.76g
 
103.44g
 
236.37g
- -
Sat 25: 1836 * 83%
Fat:
 
Prot:
 
Carbs:
75.22g
 
92.55g
 
199.49g
- -
December 2023
Wed 27: 1343 * 61%
Fat:
 
Prot:
 
Carbs:
45.05g
 
71.92g
 
164.93g
- -
November 2023
Sun 26: 377 * 17%
Fat:
 
Prot:
 
Carbs:
7.25g
 
48.43g
 
25.64g
- -
August 2023
Mon 7: 2148 * 98%
Fat:
 
Prot:
 
Carbs:
90.63g
 
89.75g
 
249.80g
- -
Sun 6: 1562 * 71%
Fat:
 
Prot:
 
Carbs:
62.34g
 
72.08g
 
174.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.