| April 2023 |
| Sun 23: |
4206 *
|
280%
|
Fat: |
|
Prot: |
|
Carbs: |
186.89g |
|
221.51g |
|
419.34g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
42.71g |
|
152.74g |
|
-
|
-
|
| Tue 11: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
15.98g |
|
39.52g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
49.34g |
|
176.65g |
|
-
|
-
|
| Wed 14: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
25.43g |
|
104.37g |
|
-
|
-
|
| Tue 13: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
33.31g |
|
165.06g |
|
-
|
-
|
| Mon 12: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
29.80g |
|
204.09g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
29.02g |
|
88.58g |
|
-
|
-
|
| Wed 17: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
39.50g |
|
138.57g |
|
-
|
-
|
| Tue 16: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
51.07g |
|
165.84g |
|
-
|
-
|
| Mon 15: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
31.83g |
|
111.85g |
|
-
|
-
|
| Sun 14: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
43.87g |
|
147.13g |
|
-
|
-
|
| Tue 9: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
70.17g |
|
224.22g |
|
-
|
-
|
| Sun 7: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
56.89g |
|
206.96g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
33.44g |
|
141.30g |
|
-
|
-
|
| Sun 10: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
17.08g |
|
79.12g |
|
-
|
-
|
| Thu 7: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
39.31g |
|
143.75g |
|
-
|
-
|
| Tue 5: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
51.50g |
|
233.57g |
|
-
|
-
|
| Sun 3: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
31.47g |
|
180.84g |
|
-
|
-
|
| Sat 2: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
54.24g |
|
125.38g |
|
-
|
-
|
