| May 2024 |
| Fri 10: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
3.57g |
|
31.99g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
7.70g |
|
40.11g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
13.02g |
|
65.73g |
|
-
|
-
|
| Sat 25: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
14.49g |
|
22.29g |
|
1585*
|
 1280
|
| Fri 24: |
-
|
-
|
|
1620*
|
-
|
| Thu 23: |
-
|
-
|
|
1762*
|
-
|
| Wed 22: |
-
|
-
|
|
1667*
|
-
|
| Tue 21: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
20.26g |
|
60.32g |
|
1624*
|
1127
|
| Mon 20: |
-
|
-
|
|
1601*
|
-
|
| Sun 19: |
-
|
-
|
|
1589*
|
-
|
| Sat 18: |
-
|
-
|
|
1644*
|
-
|
| Fri 17: |
-
|
-
|
|
1631*
|
-
|
| Thu 16: |
-
|
-
|
|
1678*
|
-
|
| Wed 15: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
17.47g |
|
41.71g |
|
1640*
|
1187
|
| Tue 14: |
-
|
-
|
|
1647*
|
-
|
| Mon 13: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
28.65g |
|
84.28g |
|
1562*
|
852
|
| Sun 12: |
-
|
-
|
|
1570*
|
-
|
| Sat 11: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
12.95g |
|
42.53g |
|
1648*
|
1337
|
| Fri 10: |
-
|
-
|
|
1733*
|
-
|
| Thu 9: |
-
|
-
|
|
1550*
|
-
|
| Wed 8: |
-
|
-
|
|
1555*
|
-
|
| Tue 7: |
-
|
-
|
|
1806*
|
-
|
| Mon 6: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
34.18g |
|
28.95g |
|
1567*
|
1042
|
