| April 2024 |
| Tue 30: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
22.46g |
|
126.12g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
14.41g |
|
87.83g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
9.45g |
|
56.99g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
2.28g |
|
26.11g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
1.92g |
|
15.38g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
12.33g |
|
131.84g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
52.92g |
|
75.73g |
|
-
|
-
|
| Fri 4: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
36.54g |
|
94.97g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
47.27g |
|
120.51g |
|
-
|
-
|
| Mon 10: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
39.33g |
|
96.09g |
|
-
|
-
|
| Mon 3: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
46.37g |
|
125.54g |
|
-
|
-
|
| Sat 1: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
32.41g |
|
92.00g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
23.72g |
|
92.16g |
|
-
|
-
|
| Sat 10: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
40.33g |
|
99.42g |
|
-
|
-
|
| Wed 7: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
44.24g |
|
82.87g |
|
-
|
-
|
| Thu 1: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
32.71g |
|
66.71g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
65.20g |
|
171.17g |
|
-
|
-
|
| Tue 30: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
57.68g |
|
172.89g |
|
-
|
-
|
| Mon 29: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
51.23g |
|
162.06g |
|
-
|
-
|
| Fri 26: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
23.20g |
|
66.89g |
|
-
|
-
|
