| September 2024 |
| Thu 19: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
14.42g |
|
64.84g |
|
-
|
-
|
| Wed 18: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
66.81g |
|
257.81g |
|
-
|
-
|
| Tue 17: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
49.20g |
|
245.68g |
|
-
|
-
|
| Mon 16: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
98.57g |
|
219.88g |
|
-
|
-
|
| Sun 15: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
41.23g |
|
157.52g |
|
-
|
-
|
| Sat 14: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
87.85g |
|
212.59g |
|
-
|
-
|
| Fri 13: |
1838 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
88.15g |
|
280.88g |
|
-
|
-
|
| Thu 12: |
1903 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
85.81g |
|
270.17g |
|
-
|
-
|
| Wed 11: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
75.94g |
|
260.07g |
|
-
|
-
|
| Tue 10: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
59.42g |
|
203.01g |
|
-
|
-
|
| Mon 9: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
100.45g |
|
213.00g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
12.45g |
|
46.85g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
27.76g |
|
94.57g |
|
-
|
-
|
| Sat 1: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
9.75g |
|
50.05g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
73.13g |
|
233.52g |
|
-
|
-
|
| Fri 24: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
73.37g |
|
121.61g |
|
-
|
-
|
| Thu 23: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
51.51g |
|
189.78g |
|
-
|
-
|
| Wed 22: |
1869 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
70.26g |
|
257.37g |
|
-
|
-
|
| Tue 21: |
1868 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
103.69g |
|
232.13g |
|
-
|
-
|
| Mon 20: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
43.97g |
|
152.30g |
|
-
|
-
|
