| January 2024 |
| Wed 17: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
68.68g |
|
163.17g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
31.32g |
|
2.80g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
49.26g |
|
259.10g |
|
-
|
-
|
| Mon 6: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.24g |
|
55.29g |
|
99.05g |
|
-
|
-
|
| Fri 3: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
53.77g |
|
99.60g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
47.30g |
|
119.48g |
|
-
|
-
|
| Tue 17: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
46.90g |
|
152.45g |
|
-
|
-
|
| Mon 16: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
31.74g |
|
153.65g |
|
-
|
-
|
| Sun 15: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
35.10g |
|
67.98g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
39.38g |
|
206.68g |
|
-
|
-
|
| Thu 14: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
56.35g |
|
213.82g |
|
-
|
-
|
| Fri 8: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
27.02g |
|
184.11g |
|
-
|
-
|
| Thu 7: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
11.93g |
|
198.70g |
|
-
|
-
|
| Tue 5: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
39.34g |
|
162.57g |
|
-
|
-
|
| Mon 4: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.31g |
|
62.32g |
|
104.58g |
|
-
|
-
|
| Sat 2: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
61.49g |
|
213.39g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
53.81g |
|
219.18g |
|
-
|
-
|
| Tue 29: |
1791 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
54.63g |
|
243.00g |
|
-
|
-
|
| Mon 28: |
2659 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
133.84g |
|
102.97g |
|
254.31g |
|
-
|
-
|
| Sun 27: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
47.38g |
|
280.53g |
|
-
|
-
|
