berkekyn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Tue 18: - - 3106* -
Mon 17: - - 2581* -
Sun 16: - - 2791* -
Sat 15: 1765 * 98%
Fat:
 
Prot:
 
Carbs:
58.88g
 
108.76g
 
196.33g
3951*  2186
Fri 14: - - 2585* -
Thu 13: 1742 * 97%
Fat:
 
Prot:
 
Carbs:
73.29g
 
65.03g
 
200.43g
2376*  634
Wed 12: 2147 * 119%
Fat:
 
Prot:
 
Carbs:
84.08g
 
132.33g
 
214.87g
3353*  1206
Tue 11: 1797 * 100%
Fat:
 
Prot:
 
Carbs:
45.42g
 
126.86g
 
213.13g
3514*  1717
Mon 10: 710 * 39%
Fat:
 
Prot:
 
Carbs:
5.31g
 
79.66g
 
82.65g
3326*  2616
Sun 9: - - 2266* -
Sat 8: 1270 * 71%
Fat:
 
Prot:
 
Carbs:
29.97g
 
180.44g
 
67.52g
2327*  1057
Fri 7: 280 * 16%
Fat:
 
Prot:
 
Carbs:
22.00g
 
19.43g
 
1.26g
2345*  2065
Thu 6: - - 3139* -
Wed 5: - - 2096* -
Tue 4: - - 3476* -
Mon 3: - - 2417* -
Sun 2: 348 * 19%
Fat:
 
Prot:
 
Carbs:
19.72g
 
10.10g
 
32.25g
3180*  2832
Sat 1: - - 2138* -
March 2023
Fri 31: - - 2963* -
Thu 30: - - 3478* -
Get the app
    
© 2024 FatSecret. All rights reserved.