| July 2024 |
| Sat 6: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
10.88g |
|
57.34g |
|
843*
|
 299
|
| Fri 5: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
58.87g |
|
192.99g |
|
1735*
|
157
|
| Thu 4: |
1743 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
80.35g |
|
222.08g |
|
1491*
|
 252
|
| Wed 3: |
1985 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
65.24g |
|
255.61g |
|
1533*
|
452
|
| Tue 2: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
53.44g |
|
188.59g |
|
1334*
|
135
|
| Mon 1: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
54.85g |
|
225.07g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
35.25g |
|
212.08g |
|
1425*
|
167
|
| Sat 29: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
48.76g |
|
156.58g |
|
1641*
|
7
|
| Fri 28: |
1743 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
62.53g |
|
220.04g |
|
1559*
|
184
|
| Thu 27: |
1875 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
81.38g |
|
247.25g |
|
1451*
|
424
|
| Wed 26: |
2091 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
99.20g |
|
244.75g |
|
1703*
|
388
|
| Tue 25: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
66.25g |
|
257.35g |
|
1597*
|
89
|
| Mon 24: |
1733 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
63.73g |
|
241.76g |
|
1543*
|
190
|
| Sun 23: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
45.83g |
|
224.42g |
|
1564*
|
114
|
| Sat 22: |
2043 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
40.89g |
|
275.06g |
|
1434*
|
609
|
| Fri 21: |
1861 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
72.24g |
|
198.81g |
|
1611*
|
250
|
| Thu 20: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
72.06g |
|
211.17g |
|
1486*
|
48
|
| Wed 19: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
61.48g |
|
197.95g |
|
1334*
|
54
|
| Tue 18: |
2237 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
64.45g |
|
334.88g |
|
1334*
|
903
|
| Mon 17: |
2218 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
93.85g |
|
334.82g |
|
1351*
|
867
|
