irina-kurnysh's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1327 Cals (Fat: 57.71g, Protein: 71.28g, Carbs: 132.12g)
Monthly Total: Exercise: 0 Cals   Food: 9289 Cals (Fat: 403.97g, Protein: 498.97g, Carbs: 924.84g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3 4
-
-
5 6
-
-
7
-
-
8
-
-
9 10 11 12
-
-
13
-
-
14
-
-
15
-
-
16 17
-
-
18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

66%
of RDI*
(1327 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
*Based on an RDI of 2000 calories (08 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.