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EmmaS06%
Diet Calendar
EmmaS06%'s Diet Calendar - Overview
EmmaS06%'s Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sat 21:
-
-
403*
-
Fri 20:
-
-
2266*
-
Thu 19:
-
-
1913*
-
Wed 18:
-
-
3232*
-
Tue 17:
-
-
2264*
-
Mon 16:
-
-
1721*
-
Sun 15:
-
-
2288*
-
Sat 14:
-
-
3013*
-
Fri 13:
-
-
3035*
-
Thu 12:
-
-
2295*
-
Wed 11:
366 *
19%
Fat:
Prot:
Carbs:
11.86g
16.65g
49.06g
2609*
2243
Tue 10:
-
-
2119*
-
Mon 9:
-
-
2326*
-
Sun 8:
-
-
2220*
-
Sat 7:
-
-
2692*
-
Fri 6:
-
-
2400*
-
Thu 5:
-
-
2482*
-
Wed 4:
-
-
2590*
-
Tue 3:
332 *
17%
Fat:
Prot:
Carbs:
9.48g
19.32g
43.22g
2397*
2065
Mon 2:
506 *
27%
Fat:
Prot:
Carbs:
14.35g
34.17g
58.23g
2341*
1835
