| March 2024 |
| Wed 6: |
1028 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
66.33g |
|
60.00g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1164 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
135.25g |
|
1.73g |
|
-
|
-
|
| Tue 14: |
474 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
54.14g |
|
0.00g |
|
-
|
-
|
| Thu 9: |
1472 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
130.04g |
|
89.41g |
|
-
|
-
|
| Thu 2: |
1865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
151.92g |
|
166.62g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1034 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
121.93g |
|
10.17g |
|
-
|
-
|
| Tue 14: |
1049 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
92.64g |
|
35.21g |
|
-
|
-
|
| Sat 11: |
311 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
20.57g |
|
8.10g |
|
-
|
-
|
| Fri 10: |
43 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.99g |
|
10.42g |
|
-
|
-
|
| Tue 7: |
257 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
7.25g |
|
56.72g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
2490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
110.27g |
|
94.16g |
|
291.03g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
1716 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
127.06g |
|
185.46g |
|
-
|
-
|
| Tue 12: |
1241 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
100.32g |
|
61.55g |
|
-
|
-
|
| Tue 5: |
2116 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
152.08g |
|
204.67g |
|
-
|
-
|
| Mon 4: |
2525 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
165.81g |
|
294.07g |
|
-
|
-
|
| Sun 3: |
2019 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
148.10g |
|
212.67g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1367 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
50.88g |
|
190.90g |
|
-
|
-
|
| Wed 22: |
1439 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
138.76g |
|
102.36g |
|
-
|
-
|
| Mon 20: |
1504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
138.09g |
|
141.75g |
|
-
|
-
|
| Sun 19: |
249 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
31.37g |
|
29.93g |
|
-
|
-
|
