| March 2022 |
| Mon 28: |
1085 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
33.08g |
|
185.59g |
|
-
|
-
|
| Sun 27: |
1367 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
45.37g |
|
185.33g |
|
-
|
-
|
| Sat 26: |
1347 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
91.58g |
|
150.37g |
|
-
|
-
|
| Fri 25: |
1026 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
38.39g |
|
113.75g |
|
-
|
-
|
| Thu 24: |
1510 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
78.02g |
|
158.03g |
|
-
|
-
|
| Wed 23: |
1760 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
80.06g |
|
214.13g |
|
-
|
-
|
| Tue 22: |
1332 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
57.10g |
|
154.76g |
|
-
|
-
|
| Mon 21: |
1737 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
88.97g |
|
221.13g |
|
-
|
-
|
| Sun 20: |
1108 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
66.59g |
|
107.00g |
|
-
|
-
|
| Sat 19: |
1326 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
76.24g |
|
144.30g |
|
-
|
-
|
| Fri 18: |
1051 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
38.93g |
|
135.49g |
|
1688*
|
 637
|
| Thu 17: |
1315 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
42.13g |
|
232.13g |
|
-
|
-
|
| Wed 16: |
348 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
15.06g |
|
55.20g |
|
-
|
-
|
| Tue 15: |
1528 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
58.68g |
|
197.83g |
|
-
|
-
|
| Mon 14: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
92.06g |
|
96.74g |
|
1364*
|
 14
|
| Sun 13: |
1425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
47.05g |
|
164.51g |
|
377*
|
1048
|
| Sat 12: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
85.86g |
|
153.26g |
|
-
|
-
|
| Thu 3: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
64.34g |
|
146.00g |
|
-
|
-
|
| Tue 1: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
48.65g |
|
194.62g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
858 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
59.63g |
|
54.36g |
|
-
|
-
|
