| February 2024 |
| Thu 15: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
10.39g |
|
53.41g |
|
-
|
-
|
| Tue 13: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
33.21g |
|
56.64g |
|
-
|
-
|
| Mon 12: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
76.96g |
|
149.72g |
|
-
|
-
|
| Sun 11: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
67.33g |
|
200.15g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
38.73g |
|
56.04g |
|
-
|
-
|
| Sun 28: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
34.39g |
|
44.90g |
|
-
|
-
|
| Sat 27: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
19.87g |
|
95.74g |
|
-
|
-
|
| Fri 26: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
97.80g |
|
147.73g |
|
-
|
-
|
| Thu 25: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
86.12g |
|
145.49g |
|
-
|
-
|
| Wed 24: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
64.61g |
|
209.74g |
|
-
|
-
|
| Tue 23: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
113.78g |
|
145.59g |
|
-
|
-
|
| Mon 22: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
137.34g |
|
116.94g |
|
-
|
-
|
| Sun 21: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
95.60g |
|
105.26g |
|
-
|
-
|
| Sat 20: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
25.18g |
|
64.72g |
|
-
|
-
|
| Fri 19: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
87.35g |
|
135.94g |
|
-
|
-
|
| Thu 18: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
77.55g |
|
194.54g |
|
-
|
-
|
| Wed 17: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
90.77g |
|
105.74g |
|
-
|
-
|
| Tue 16: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
101.33g |
|
119.97g |
|
-
|
-
|
| Mon 15: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
101.57g |
|
91.41g |
|
-
|
-
|
| Sun 14: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
137.54g |
|
91.27g |
|
-
|
-
|
