| November 2022 |
| Fri 4: |
650 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
16.78g |
|
121.44g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
28.36g |
|
186.65g |
|
-
|
-
|
| Mon 29: |
-
|
-
|
|
244*
|
-
|
| Fri 26: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
4.50g |
|
40.89g |
|
-
|
-
|
| Thu 25: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
25.64g |
|
106.32g |
|
-
|
-
|
| Wed 24: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
50.20g |
|
0.00g |
|
-
|
-
|
| Tue 23: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
9.76g |
|
42.60g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
28.00g |
|
91.00g |
|
-
|
-
|
| Mon 25: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
48.76g |
|
155.46g |
|
-
|
-
|
| Sun 24: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
35.86g |
|
44.27g |
|
-
|
-
|
| Sat 23: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
30.18g |
|
136.83g |
|
1576*
|
 629
|
| Fri 8: |
-
|
-
|
|
410*
|
-
|
| Thu 7: |
-
|
-
|
|
410*
|
-
|
| June 2022 |
