| April 2022 |
| Sun 10: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
50.09g |
|
115.04g |
|
1389*
|
 520
|
| Sat 9: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
76.01g |
|
229.26g |
|
-
|
-
|
| Fri 8: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
96.09g |
|
167.99g |
|
1448*
|
 279
|
| Thu 7: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
71.18g |
|
131.76g |
|
-
|
-
|
| Wed 6: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
100.16g |
|
162.55g |
|
1466*
|
296
|
| Tue 5: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
86.54g |
|
147.60g |
|
1395*
|
17
|
| Mon 4: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
89.09g |
|
200.00g |
|
-
|
-
|
| Sun 3: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
101.20g |
|
188.83g |
|
1448*
|
116
|
| Fri 1: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
87.58g |
|
231.90g |
|
1574*
|
204
|
| March 2022 |
| Thu 31: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
80.44g |
|
199.52g |
|
1448*
|
143
|
| Wed 30: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
108.82g |
|
143.83g |
|
1448*
|
22
|
| Tue 29: |
1791 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
78.23g |
|
290.97g |
|
1448*
|
343
|
| Mon 28: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
110.12g |
|
154.95g |
|
1448*
|
370
|
| Sun 27: |
1908 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
100.73g |
|
210.66g |
|
1448*
|
460
|
| Sat 26: |
1856 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
94.20g |
|
216.60g |
|
1448*
|
408
|
| Fri 25: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
70.92g |
|
237.85g |
|
1448*
|
205
|
| Sat 19: |
1782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
101.40g |
|
169.23g |
|
1448*
|
334
|
| Fri 18: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
90.95g |
|
126.41g |
|
1389*
|
329
|
| Thu 17: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
86.84g |
|
200.08g |
|
1389*
|
165
|
| Wed 16: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
67.87g |
|
201.28g |
|
1448*
|
53
|
