| January 2024 |
| Wed 17: |
3365 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
241.65g |
|
278.34g |
|
12.42g |
|
-
|
-
|
| Tue 16: |
2354 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
173.73g |
|
180.60g |
|
6.22g |
|
-
|
-
|
| Tue 9: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
1.89g |
|
-
|
-
|
| Thu 4: |
1965 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
124.49g |
|
189.35g |
|
19.30g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
2570 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
230.99g |
|
215.77g |
|
-
|
-
|
| Sat 14: |
1006 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
113.00g |
|
93.60g |
|
-
|
-
|
| Tue 10: |
1021 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
54.86g |
|
83.16g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
1797 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
144.65g |
|
163.63g |
|
-
|
-
|
| Wed 5: |
1422 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
174.38g |
|
32.40g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
2003 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
157.86g |
|
203.02g |
|
-
|
-
|
| Mon 5: |
2319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
149.58g |
|
285.05g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1625 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
145.31g |
|
156.87g |
|
-
|
-
|
| Thu 4: |
2193 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
164.94g |
|
232.26g |
|
-
|
-
|
| Tue 2: |
2179 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
165.15g |
|
235.14g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
473 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
12.00g |
|
74.00g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
253 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
11.77g |
|
40.99g |
|
-
|
-
|
| Sat 11: |
513 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
30.78g |
|
67.41g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
309 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
25.08g |
|
27.39g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
13.12g |
|
25.08g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
475 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
17.10g |
|
88.54g |
|
-
|
-
|
